HygienePhysicalHygieneHygiene is the practice of maintaining cleanliness to prevent illness and promote health. Good hygiene practices are essential for preventing the spread of disease and maintaining overall health (physical and mental).Categories:PhysicalHygieneTags:HygieneHealthMental HealthSelf-CareSelf-ImprovementPersonal DevelopmentPersonal GrowthSelf-Help 9 minute read