HabitsMentalHabitsBuild better habits with a practical system based on Atomic Habits including identity, environment design, small daily reps, and consistent tracking that compounds over time.Categories:MentalSelf-ImprovementDisciplineTags:HabitsAtomic-HabitsJames-ClearDisciplineConsistencyIdentityBehavior-ChangeHabit-TrackingEnvironment-DesignYoung-MenSelf-ImprovementDaily-Routine 7 minute read